Counseling Center Group of New York
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776

Are you currently emotion stressed and confused by one thing in your lifetime? Do you're feeling conflicted among areas of by yourself? Are you frightened by a thing that Other individuals manage to do quickly? I do the job with adults who are battling anxiety, despair, phobias, consuming Issues, and trauma.

What would you are doing in the event you were not afraid? Or indignant? Whether you look for procedure for anxiety, despair, ADHD, grief and decline, establishing boundaries instead of partitions or coping with milestone lifetime variations, together we could transfer you throughout the obstructions blocking your route into the life you would like.

Whenever we come to feel anxious, we tend to stay away from what’s producing that anxiety to start with. Without the need of knowing, this sets in motion a dangerous pattern generally known as the cycle of avoidance:

An anxiety therapist expert in CBT will help you detect these damaging styles and problem them with a lot more sensible Views.

Anxiety is like that uninvited visitor at a celebration; often existing but under no circumstances welcomed. It’s one thing tens of millions grapple with every day in New York Town and further than. And For numerous, together with myself, acquiring a qualified anxiety therapist in New York Metropolis was The important thing to reclaiming my life.

Anxiety therapy, no matter whether it’s in the guts of Reduced Manhattan or perhaps a quiet corner of Park Slope, has numerous Advantages. It can offer Considerably-necessary reduction for people encountering anxiety signs and empower men and women with concrete abilities to manage their psychological health concerns.

My objective is to provide you the assistance and a spotlight you are entitled to, that has a type intention inside our space. By your shared stories, we will experience your life problems together, and admit good strengths you hold, in addition to adverse beliefs which could maintain you back again.

I are already a practicing psychotherapist for 20 decades dealing with Older people and adolescents. I graduated which has a BS in psychology from Harvard and acquired my doctorate in medical psychology from Columbia College. I also received psychoanalytic here instruction on the William Alanson White Institute.

I think my history being a woman of the minority race, along with the daughter of immigrants allows me see people today in a nonjudgmental space informed by a social justice lens. My upbringing, education, and operate working experience Incorporate for a novel standard of appreciation and being familiar with that assists me join with persons on a far more intimate degree.

Beating anxiety starts off with reaching out for enable. Your initially therapy session is an opportunity to fulfill your therapist and discuss issues, so don’t fret about feeling nervous – you’re not by itself. Online sessions provide flexibility and high quality care from everywhere.

 Are you currently consistently fearful? Do you website feel anxious, on-edge, or restless consistently? Has your racing head held you from doing your occupation, sleeping, or simply experiencing existence? If this feels like you, be sure to understand it doesn't have being this way. Anxiety therapy will let you treat unhealthy anxiety to locate the internal peace you are entitled to.

Uncover Psychological Wellness Counseling advocates for preventative measures against anxiety so that you can proactively safeguard your mental very well-remaining, navigate the needs of city lifestyle with resilience, and cultivate a well balanced and satisfying Way of living. Here are several of the proactive techniques we persuade while you're in anxiety treatment with us.

In order to remain present with all fields in psychiatry, she attends significant tutorial conferences. Dr. Leung at the moment has affiliation with numerous Status institutes and it is affiliate clinical professor at Hoftra University of Drugs at Northwell Health and fitness.

As a scientific psychologist specializing in OCD and anxiety I'm devoted to empowering you to acquire back into the motive force’s seat and truly feel in charge of your lifetime. I offer Cognitive Conduct Therapy (CBT) and Publicity and Reaction Prevention (ERP), which intention to lower symptoms and make improvements to wellbeing by cultivating overall flexibility in pondering and behavior.